Tønsbergdysten triathlon is an event taking place just outside my hometown Tønsberg, in June each year.
The rece starts and ends at Ringshaugstranda, a popular local beach known for its clear waters and sandy shores. The race is sprint distance, with 750 meters swim, 20 km bike and 5 km run. The athletes start their journey with a swim in the Oslofjord, a body of water that is as picturesque as it is invigorating. The athletes then get onto their bikes and head toward the coastal village of Åsgårdstrand before returning to Ringshaustanda and a new transition before the last part which is a running roundtrip to the Vallø peninsula, before crossing the finishing line at Ringshaugstranda.
Whether you’re a seasoned triathlete or a newcomer to the sport, the Tønsbergdysten racecourse is designed to be both challenging and accessible. The varied terrain, stunning views, and supportive atmosphere ensure that every athlete leaves with lasting memories.
For those considering their first triathlon, Tønsbergdysten is an excellent choice. The course’s beauty and the event’s organization make it a standout race on the Scandinavian triathlon calendar.
Participated: Twice